Class Sessions
Choose a Session
Drop-In
Limit: 1 Class
Programs: ATG Super Sled Sunday, Edge Group Coaching, Strong Momma Club
Location: Edge4Life Training
$5.00
Free Trial
If you are interested in sticking a toe into the water before committing, this is the place to start!

Registration for the class entitles you to bring a friend as well!
Limit: 1 Class
Programs: ATG Super Sled Sunday, Edge Group Coaching, Specialty Programs
Location: Edge4Life Training
Free
ATG Pain Free Remote 8-Week Program
Tired of working through pain?  Tired of always getting hurt?  Tired of thinking you are FINALLY through "that thing" and it pops up AGAIN?!

This Specialty Remote Course will transform your thinking on how to approach movement, revitalize each joint from head to toe and give you that elusive strength you've been missing to hit your workouts and training hard without worrying about that nagging thing creeping back in.

This course is for all levels and abilities - if you have pain, you start here.

Version 2.0 will focus on developing world class strength through high level ranges of motion – but never fear, we will meet YOU where YOU ARE AT.  You will experience tremendous gains in this journey!

Content
2 Primary Workouts
2 Supplementary Workouts
Movement Library and Coaches Notes
Follow along program framework
Remote Form Video Review (Offered for first 30 days after enrollment)

Terms
This is a one time purchase for the complete program that is yours to keep.  Form coaching available for 30 days after signup. 
Limit: 1 Sessions
Programs: Specialty Programs
LocationsEdge4Life Training
$75.00
Bulletproofing Athletes Enrollment
Athletes most often DON’T need more explosive sport specific training – you get enough of that just by playing your sport!

What you DO need is to be able to survive the training you already do.  What if you could go hard EVERY day without fear of injury?  Imagine how much stronger you could get in your sport specific needs!

This Specialty Course will transform your thinking on how to approach movement, revitalize each joint from head to toe and give you that elusive edge in your sport by bulletproofing your body so you can crush it on game day!

This course is for athletes ages 16 to 23 that are active in their sport or interested in learning high level athletic bulletproofing.

Content
3 Sessions per week
90 Minutes per Session
6 Week cycle
Begins Wednesday June 1st 
Ends Monday July 11th

Terms
General
Class runs from 10am to 1130am Mon/Weds/Fri
This plan does not renew
Class is limited to 16 spots
Enrollment is for the full 6-week duration.  Partial enrollments or refunds due to partial attendance are not offered.


Refunds and Cancellations
There are no makeup classes or refunds for missed classes.  The class times run 10am to 1130am Mon/Weds/Fri.  Edge4Life has no control to events beyond executing class times reliably and thus will not issues refunds for missed classes or partial use of membership.

Schedule Changes/Coach No Show
In the event of a coaching no show or reschedule, course will be extended by a week for every miss.  Edge4Life's commitment to this course is to run for the full duration without interruption.

Other
Anything not covered by these terms will be addressed on a case by case basis.

Limit: 1 Sessions
Programs: Specialty Programs
LocationsEdge4Life Training
$499.00
Edge4Life 6-Week Bounce Back Bootcamp
Has the last two years been rough?  Gotten out of shape?  Spent too much time indoors?  Don’t know where to start?  You’ve made the right choice!  This program has been setup to supercharge your momentum forward and give you a fresh start to bounce back to fitness!

Course Inclusion
Group Coaching (Sun at 8:45am, Tues at 6:15pm, Thurs at 6:15pm)
2 Personal Training Sessions
Nutrition Consultation
Nutrition Plan
Nutrition, Habits and Exercise Self-Paced Curriculum
Joint Bulletproofing Framework
Bonus Homework
InBody Scan
Orientation Day Measurements and Testing (4/10/22)
Graduation Day Measurements and Testing (5/22/22)

**Terms of Enrollment**

Enrollment is for the entire duration; no partial enrollment is offered.  The price listed is the complete all in price for the content areas listed above.  Other content or services not listed are offered at an additional charge.

There are no makeup classes or refunds offered for missed classes.

In the event of a class cancellation or coach no-show, program will be extended by the same amount of session not offered.

Personal Coaching Sessions must be scheduled and utilized prior to conclusion of the program on May 22.

Nutrition Consultation must be scheduled and utilized prior to conclusion of the program on May 22.

There are no refunds or makeups offered due to participant illness.

Program is suitable for teenagers over the age of 14.  Accompanying children are not permitted on the gym floor at any time.

Edge4Life does not provide child care of any kind, but has space and activities for children if so desired.  It is the guardian's responsibility to monitor their child's behavior and safety at all times.

No pets are permitted on the gym premises.

Other
Anything not covered by these terms will be addressed on a case by case basis
Limit: 1 Sessions
Programs: Specialty Programs
LocationsEdge4Life Training
$399.00
P2P Rigorous Racers Specialty Course
Rigorous Racers assemble!

We will be conducting another amazing bulletproofing, pain management, runner strats session at Edge4Life and can't wait to see you again!

Learn strategies for managing knee pain, foot pain and more!

Learn the secrets to warmup, get springy and run fast!

Learn how you can bulletproof all the muscles necessary to keep your training and running pain free long term.

Sunday 10/9 at 11:30am to 1:30pm

Sessions purchased are not refundable
Limit: 1 Sessions
Programs: Specialty Programs
LocationsEdge4Life Training
$32.00